CrossFit workouts consist of constantly varied functional movements (like push ups, squats, pull ups, running, rowing etc.) performed at a high intensity.We specialize in weight loss, personal training, crossfit and even things for kids.Whether it is a one time session to hone a skill or you prefer to workout alone or with a select group of friends then we have a package for everyone.
CrossFit London collects all the best workouts from many different sporting communities and makes them better.
Our personal training program is designed to give you a 1-on-1 setting where we work alongside you to help you reach your fitness goals.
At Alchemy CrossFit we focus on functional fitness through weightlifting, body weight exercises and high intensity cardio.Functional diagnostic nutritionists, certified Metabolic Typing advisors, Scott Pilates trained staff, YogaFit trainers and fitness consultants through CSEP.
Our team is committed to nurturing an environment of continued physical and personal development for our members and coaches.Moving the way that nature intended us to will allow you to build strength, speed, and endurance.Searching the Directory Core Credentials reflect which level (1, 2, 3 or 4) the trainer holds.
We guarantee you will lose at least 1 clothing size in your first 28 days or your money back.CrossFit is now a world-wide network of coaches and gyms dedicated to improving human fitness and performance.